REVITALIZE YOUR BODY AND MIND

Experience the Art of Healing at Knysna Back in Balance

Treat yourself, Physically and Mentally.

Experience emotional rejuvenation through the healing touch of massage therapy. Beyond relieving physical tension, massages offer a sanctuary for the soul, fostering deep relaxation and inner harmony. Feel stress melt away as skilled hands provide compassionate care, leaving you with a renewed sense of peace and well-being.

THE BACK IN BALANCE MAXIM

At Back in Balance we are committed to providing personal care to each client, tailoring each treatment session to address specific concerns and promote relaxation and healing.

While you, the client, can always select your preference of choice of session, at times we may discuss making use of a combination of techniques to most benefit you.

GENERALISED BENEFITS OF MASSAGE AND OTHER BODYWORK

Physical: improve circulation, reduce muscle tension, enhanced flexibility and range of motion, soft tissue injuires, improve skin tone, stimulate lymphatic system

Mental: can reduce stress, anxiety, irritability, can increase serotonin and dopamine levels – can make you feel happier

Emotional: improve emotional well-being, sense of peace and happiness

Sleep: can help relax you and improve sleep, insomnia, irregular sleep patterns

Immune System: can increase the production of Killer T cells which help fight viruses

Athletic Performance: can increase the productivity of muscles, tendons and joints

Post-operative: can help with pain and reduce the time it takes the body to heal

Choose your therapy.

Knysna Back In Balance offer a wide range of therapy and healing services between Leslie and Astrid.